Taking 10,000 steps daily is equivalent to walking 5 miles. Expect in the case where a person has a very active profession or lifestyle, this figure is rarely achieved on its own. Generally, to walk 5 miles a day, a person would need to put in some effort in their activity. This would imply consciously…
Backache is a widespread condition that can happen to anyone at any age due to poor posture, muscle imbalances, or sitting for long periods. Some exercises in your daily life can make the back stronger, more flexible, and reduce pain. For Dr. Jordan Sudberg, the Medical Director and CEO of Spine and Sport Rehabilitation in…
If you go as far back as ancient Greece or Egypt, you’ll find evidence that there were attempts at predicting whether a woman was pregnant. Ancient Egyptians used a rather peculiar method, watering wheat and barley bags with the urine of women believed to be pregnant. Germination of the seeds would be an indicator that…
Physical therapy is a cornerstone of effective pain management, offering a non-invasive way to address the root causes of pain. Dr. Jordan Sudberg, founder of Spine and Sport Rehabilitation in Islandia, New York, which specializes in pain management, shares his expertise on how physical therapy can help. One of the key benefits is the creation…
In the pursuit of cognitive excellence and heightened mental agility, the linchpin that unlocks these potentials is none other than memory. Beyond its pivotal role in academic success, memory serves as the bedrock of our daily experiences. Whether you find yourself navigating the academic landscape or seeking to fortify cognitive resilience with advancing years, the…
Sports medicine grows fast as a result of creative treatments. Such treatments are applied with the purpose of promoting quicker recovery of athletes besides pain management. Dr. Jordan Sudberg, an expert in pain management in sports medicine, is revolutionizing how athletes heal with full regainment of performing skills. By the use of advanced modalities such…
Nestled in the heart of Sunnyvale and conveniently located near Mountain View and Santa Clara, Manakish Oven & Grill takes guests on a hospitable tour into the realm of Arabic cuisine. This dining and catering place merged traditional recipes with a modern twist that fascinated food lovers in search of authentic flavors and warm service.…
Article by LNC Accelerator. Introduction: Equipping Yourself for Success in Legal Nurse Consulting Picture this: you’re in the thick of multiple cases, juggling deadlines, reviewing extensive medical records, and trying to keep track of everything while delivering the highest quality work. Sound familiar? As a Legal Nurse Consultant (LNC), managing time and resources efficiently is…
If you’ve been harmed by a dentist, you’re not alone. The number of patients reporting injuries from dental procedures is on the rise. This increase can be attributed to various factors, including: Improperly trained dentists Lack of adequate medical oversight in the industry An overwhelming number of cases Carelessness or distracted dentistry Even well-trained dentists…
Sometimes we can all get temporary hearing problems. This can come on in any number of ways. For instance, if you’ve been sick recently, especially with a cold or an upper respiratory condition, this can affect your hearing for a few days. If it does not improve within a week, then make an appointment and…
