massage

Is Massage Therapy Worth It?

Summary: Massage therapy is worth the price and can even change your lifestyle. As most of you know, massage therapy has become more mainstream now than every before, thanks to a plethora of small businesses opening up. However, the questions still remains for a lot of people whether getting one is actually worth the price. […]

Add-Ons to Take Your Massage to the Next Level

Summary: There are various add-ons you can get at the spa to make your next massage more enjoyable and worthwhile. It is easy to get caught up in your daily routines. Some people fall into the routine of waking up, going to work, heading home, and then getting ready to sleep, only to do the […]

How Massage Therapy Can Help Relieve Symptoms of Anxiety

Summary: Massage therapy can provide a number of benefits that can reduce anxiety symptoms. A massage is often considered a luxury, but research has indicated that a massage may actually help treat anxiety and other mental heath conditions, such as depression. There are common misconceptions about massage therapy and whether it can actually help physical […]