• Improve your health with a colon cleanse

  • Lower cholesterol with inner seeds of African mango

  • How you can lose weight with EGCG rich green tea

  • What your smelly stools telling you?

  • Signs of a Vitamin D Deficiency

  • Adding Strength Training To A Workout Routine

  • Increasing Energy With Your Diet

  • Natural Sources of Magnesium

  • Benefits of Walking 10,000 Steps a Day

  • A Simple Mindset that Leads to Enlightenment

Improve your health with a colon cleanse

Article written by Coleanse Pills. Supplements are not just to help you with cleansing of your colon. Doing so can prevent constipation, make your system more efficient, increase your body energy, improves the absorption of nutrients and vitamins, help with your concentration, lead to weight loss, and improve overall outlook of your well-being. Colon cleansing […]

Lower cholesterol with inner seeds of African mango

Article written by Cellan. There are three known kinds of body cholesterol, high-density lipoprotein (HDL), low-density lipoprotein (LDL) and triglycerides. Except for HDL other forms of cholesterol are commonly known as “bad cholesterol.” They too bring very limited body benefits and as a result some presence of “bad cholesterol” in the blood is essential. Many […]

How you can lose weight with EGCG rich green tea

Article written by Cellan Diet Pills. Among many products available for weight loss, EGCG found in green tea is rapidly becoming more popular. According to many published research reports, EGCG improves the metabolism and fat burning process. A French study account that it helped to improve the metabolic rate by four percent using 90 mg […]

What your smelly stools telling you?

Article written by Coleanse. It’s time for a serious consideration of your colon functions. Stools normally carry an unpleasant odor. But from time to time due to an underlying medical condition, food that you eat and other reasons odor comes from your stools become stronger and even foul smelling. Underlying medical conditions that may cause […]

Signs of a Vitamin D Deficiency

Vitamin D contributes enormously to the health of the skin, bone and even mental health. About 80 to 90 percent of a person’s Vitamin D intake is derived from exposure to the sun. The recommended daily dosage of this vitamin is often not found in the diet of even the healthiest of people. A vitamin […]

Adding Strength Training To A Workout Routine

A good workout routine is about blending a good amount of cardio exercises along with adding some strength training. The latter is known to be beneficial to the heart, strengthens the bone and helps in weight loss efforts. Strength training is often erroneously perceived as being just for bodybuilders and weightlifters. This type of exercise […]

Increasing Energy With Your Diet

When juggling the responsibilities of daily life, work and family, one might be left with stress, little sleep and little time to engage in healthy activities. However, even on the busiest of days, maintaining a healthy diet should come as a priority. The body would be needing food to work properly and to cope with […]

Natural Sources of Magnesium

According to a study carried out by the Harvard University, a high intake of magnesium on a daily basis reduces by 33 percent the risk of diabetes. Some other studies have shown that this mineral helps to keep off depression and migraines. Even though magnesium supplements are available in the market, it can be obtained […]

Benefits of Walking 10,000 Steps a Day

Taking 10,000 steps daily is equivalent to walking 5 miles. Expect in the case where a person has a very active profession or lifestyle, this figure is rarely achieved on its own. Generally, to walk 5 miles a day, a person would need to put in some effort in their activity. This would imply consciously […]

A Simple Mindset that Leads to Enlightenment

Written by Heather Richards There are many paths to enlightenment, many religions or schools of thought that promise spiritual awakening. But a recent blog post by Dr. Eric Amidi suggests that a simple mindset – one that is often adopted by people who want to manifest their wants and desires — can also lead to […]