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Cleanse or detox?

Guest post is provided by Coleanse. There are differences between a cleanser and a detox. When choosing the correct treatment make sure to use a cleanser such as Coleanse Diet made of natural ingredients to get the maximum benefit.

Fasting, dieting, detoxification and cleansing, are they all the same? Many use these words casually and interchangeably, but actually they carry many differences. Two of the most common concepts are cleansing and detoxification. Cleansing refers to mainly cleansing of the colon to get rid of accumulated partially digested food matter from the colon as well as colon walls. Whereas, detox involves with much more complex process including removal of toxins from the body to diet changes for a better outcome.

Whether it a detox or a cleanse that you practice, avoid using just a regular laxative, diets that provides less than recommended daily minimum calorie allowance, artificial and harmful chemical loaded products and others that may bring harm to your body. Not everyone needs a cleanser or detox. But if you are experiencing sluggish bowel movement, experience constant pain in the belly, fatigue and related symptoms, and similar conditions, it is time to use a gentle cleanser such as Coleanse made of all natural ingredients.

tea

Recent studies reveal more benefits of green tea

Guest post is provided by Cellan. Recent studies are expanding the already known healthful benefits of green tea to include protection from heart disease and Alzheimer’s. This is why Cellan Diet Pills contains 100 percent green tea extract.

A Swiss study using MRI results show that green tea users had increased activity in their brain functions especially the area of the brain that deal with working-memory. It also reveals that green tea is effective in blocking formation of plaque and therefore, preventing development of brain related Alzheimer’s disease. Few other studies show that green tea helps to stabilize the blood sugar level with people who are diagnosed with diabetes. A well-known catechin, epigallocatechin 3-gallate (EGCG), found in abundance in green tea helps to lower blood pressure and LDL (low density lipoprotein). It also helps to protect you from damage that can be caused by a high fat diet. In addition to lowering cholesterol, many studies published in 2013 also show green tea helps to prevent congestive heart failure. Many believe green tea extracts also to provide same benefits as drinking green tea. This is why many supplements including Cellan Diet Pills contain green tea extract.

nutrition

The Solution to Diabetes : Balanced Nutrition

A Balanced Bioactive Nutrition Program

The next most important preventive action you can take is to adopt a balanced daily nutritional routine that helps ensure a healthy blood sugar metabolism.

As we age, and our metabolic conditions change, balanced nutrition with moderate exercise are two key preventive measures most often recommended by physicians and healthcare providers for living a healthy lifestyle.

Balanced nutrition is an essential factor in managing the prediabetic and type 2 diabetic conditions. However all too often the dietary programs recommended by the American Diabetes Association and professional healthcare providers include highly structured and rigorous daily dietary routines.

While these dietary programs have been developed to help ensure healthy blood glucose metabolism, research has found that 63% of diabetics in America have not reached their blood sugar management goals by managing their diets along with their prescribed pharmaceutical medications.

Why haven’t these solutions worked in the past?

The reasons most commonly cited by those failing to meet their nutritional plans center on the “complexity and difficulty in maintaining daily nutrition and treatment plans” in their daily routines. This was validated in studies by Dr. Elbert Huang at the University of Chicago Medical School.

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What is Type 2 Diabetes?

Type 2 diabetes is the most common form of diabetes in North America.

The underlying metabolic causes of type 2 diabetes are high levels of insulin resistance and higher than normal blood sugar levels. Family history (genetics), poor dietary habits, lethargic lifestyles and damaging lifestyle choices can all play a role in the development of type 2 diabetes. But the good news is that most type 2 diabetic conditions can be managed, and even reversed, if diagnosed early and properly addressed through balanced nutrition and exercise. Insulin resistance can be reduced, and blood sugar levels can be lowered and stabilized, by knowing your current diabetic risk factor, and taking action to improve your diet, manage your weight, and by developing healthy lifestyle habits.

Researchers have discovered that the causes of type 2 diabetes are complicated, but for most insulin resistance is a core factor in raising your blood sugar levels. All too often doctors become most concerned only when a patient experiences a collection of health conditions that can greatly increase the risk of cardiovascular disease along with diabetes, leading to a health condition called metabolic syndrome. The early warning signs include: excessive fat deposits around the stomach area, high cholesterol levels, high blood glucose levels and higher than normal blood pressure. Why is this important? The risk of cardiovascular disease is six times greater in the prediabetic or type 2 diabetic stage. Taking action early is the best prevention.

According to the American Diabetes Association (ADA), a majority of individuals are not even aware of the early warning signs leading to prediabetes and type 2 diabetes. For most of us these early warning signs may not seem harmful in their individual state, but over time they can collectively result in serious health problems if not addressed in a timely manner. The following symptoms often signal the onset of the type 2 diabetic condition:

  • Frequent urination
  • Excessive thirst
  • Increased fatigue
  • Increased irritability
  • Blurred vision
  • Extreme hunger
  • Unusual weight loss
  • Numbness in feet or hands

Type 2 diabetes can be a very serious life threatening disease if not detected early and managed properly. Balanced nutrition is a key factor in managing the blood glucose metabolism processes that are essential to our overall health and wellbeing. Diabatrol®, by Diabco Life Sciences, was developed specifically for providing the daily nutritional balance needed for managing blood glucose metabolism for individuals diagnosed with the prediabetic or early stage type 2 diabetic condition. In addition, Diabco Life Sciences offers an FDA approved diabetes ‘screening kit’ that can be taken in the privacy of your own home and sent to our CLIA certified laboratory for early detection. The results from this diabetes risk assessment (DRA) will provide you with the information needed to precisely know your current blood sugar condition, and what actions you may want to consider for maintaining a healthy lifestyle.