spa

Health

How Massage Therapy Can Help Relieve Symptoms of Anxiety

Summary: Massage therapy can provide a number of benefits that can reduce anxiety symptoms. A massage is often considered a luxury, but research has indicated that a massage may actually help treat anxiety and other mental heath conditions, such as depression. There are common misconceptions about massage therapy and whether it can actually help physical…

Beauty

The Secrets to Spa Success

Nothing is more relaxing than unwinding with a day at the spa. Being well prepared for your pamper session may mean that you carry that spa feeling well past the time you walk out of the spa. Here are some tips for spa success. Discover something new Consider looking at your spa’s service menu and…