We know that EGCG contained in green tea helps to reduce blood sugar, regulate blood pressure, and lower cholesterol in your blood. Do you know that this remarkable catechin also helps to increase your metabolism, reduce body fat by burning it and as a result helps you to lose weight? Increased metabolism helps to burn…
Article written by Health and Wellness Central A Balanced Bioactive Nutrition Program The next most important preventive action you can take is to adopt a balanced daily nutritional routine that helps ensure a healthy blood sugar metabolism. As we age, and our metabolic conditions change, balanced nutrition with moderate exercise are two key preventive measures…
Type 2 diabetes is the most common form of diabetes in North America. The underlying metabolic causes of type 2 diabetes are high levels of insulin resistance and higher than normal blood sugar levels. Family history (genetics), poor dietary habits, lethargic lifestyles and damaging lifestyle choices can all play a role in the development of…
